Day 4 on 21 day challenge

Here I am on day 4 of my 21 day journey to a more youthful complexion, self esteem & lifestyle.

Have been to Zumba this week.
Each day have read a motivational book for 1 hour.
Daily Reading of Affirmation & Goals.

Have started writing my book…Yahoo

Healthy eating:
Warm lemon drink every morning
Breakfast: Scramble eggs or Uncle Toby Oats
Lunch: Salad with egg or tuna
Dinner: Salad or vegs (last night small piece of grilled salmon)

Feeling lighter and have lost 1.5 kilos in 4 days….OMG

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